Course Description:
Have you ever thought what causes someone to persist when another would give up?
What causes a person to focus and utilize all their resources towards a goal? What ultimately creates the difference between happiness and despair? The answer is beliefs.
Just Imagine, can there be anything more important than our thought process and our own thoughts? Our thoughts create our reality, the reality that we live in and spend majority of our most valuable time. More importantly, the quality of your thinking determines the quality of your life. Our day-to-day thoughts creates the beliefs that we process and these beliefs makes us who we are (in a good way or in a bad way).
In this course, you will learn the complete 'blueprint' to free yourself from the tyranny of thoughts that limit your achievement. The aim of this course is to be thought-provoking and this in return will help you to become aware of your thinking pattern and to control your thoughts instead of being controlled by them...
Who is the target audience for this course?
Certification:
All Skillsgrow courses are free to study. To successfully complete a course you must score 80% or higher in each course assessments. Upon successful completion of a course, you can choose to make your achievement formal by purchasing an official Skillsgrow Diploma, Certificate or PDF.
Having an official Skillsgrow document is a great way to celebrate and share your success. It is:
Topic | Learning Task | Learning Mode | Duration |
---|---|---|---|
Introduction | Assignment | Video | 2 Minutes |
It's Your Thought That Creates YOU | Assignment | Video | 2 Minutes |
Distorted Thinking Pattern | Assignment | Video | 2 Minutes |
How To CONQUER Your Thoughts | Assignment | Video | 2 Minutes |
Topic | Learning Task | Learning Mode | Duration |
---|---|---|---|
Introduction to REBT | Assignment | Video | 3 Minutes |
Therapeutic Approach of REBT | Assignment | Video | 3 Minutes |
Topic | Learning Task | Learning Mode | Duration |
---|---|---|---|
ABC Technique | Assignment | Video | 2 Minutes |
Doubts are Deadly | Assignment | Video | 2 Minutes |
The Difference Between Optimistic and Pessimistic People | Assignment | Video | 2 Minutes |
Train Your Mind | Assignment | Video | 2 Minutes |
Skillsgrow